How to make a Mediterranean Tuna Salad #wildplanet #tunasalad #highprotein #easyrecipe #tuna #recipe
Recipe by @brookebaevsky
Ingredients:
2 cans Wild Planet Skipjack Tuna
1/2 cup artichokes in water, diced
1/2 cup jarred roasted red peppers in water, diced
1/2 cup fresh celery, diced
1/2 small red onion, finely diced
2–4 tbsp capers
1/4 cup fresh flat-leaf parsley, finely chopped
Zest of 1 lemon
Juice of 1/2 lemon
2 tbsp extra virgin olive oil
Sea salt, to taste
Fresh cracked black pepper, to taste
Instructions:
In a large mixing bowl, add the Wild Planet Tuna and gently break apart with a fork.
Add in the artichokes, roasted red peppers, celery, onion, capers, and parsley.
Sprinkle in the lemon zest. Pour in the lemon juice and olive oil.
Season with salt and pepper to taste.
Toss gently until everything is well combined and coated.
Chill for 15–30 minutes before serving to allow flavors to meld, or serve immediately.
